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It is currently 21 May 2012 16:49
 
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[ 7 posts ] |
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Arutkumar
Special Member
Joined: 28 Feb 2008 22:00
Posts: 1393
Location: Kulai, Johor (Currently in Singapore)
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 Exercise & Getting older The Importance of Walking
Walking can add minutes to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.
My grandpa started walking
five miles a day when he was 60.
Now he's 97 years old
and we don't know where he is.
I like long walks,
especially when they are taken
by people who annoy me.
The only reason I would take up walking
is so that I could hear heavy breathing again
Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.
The advantage of exercising every day
is so when you die, they'll say,
'Well, she looks good doesn't she.'
We all get heavier as we get older,
because there's a lot more information in our heads.That's my story and I'm sticking to it.
_________________
Best Regards,
ARUTKUMAR
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| 10 Jul 2009 14:39 |
  
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Raj
Moderator
Joined: 18 Feb 2008 22:27
Posts: 1359
Location: KL, Malaysia
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Re: Exercise & Getting older ok, so better your walk 5-10 miles per day.... 
_________________
Regards,
Raj
System Engineer
http://www.raj2u.net
A person who never made a mistake never tried anything new. -- Albert Einstein
Be open minded before ask others opinion. -- Anandharaj
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| 11 Jul 2009 14:07 |
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Arutkumar
Special Member
Joined: 28 Feb 2008 22:00
Posts: 1393
Location: Kulai, Johor (Currently in Singapore)
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Re: Exercise & Getting older Ya ya. I wana go to Taiping. So better start early. hehehe
_________________
Best Regards,
ARUTKUMAR
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| 13 Jul 2009 18:19 |
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Raj
Moderator
Joined: 18 Feb 2008 22:27
Posts: 1359
Location: KL, Malaysia
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Re: Exercise & Getting older Well, what is the relation walking 5 miles with going to Taiping? 
_________________
Regards,
Raj
System Engineer
http://www.raj2u.net
A person who never made a mistake never tried anything new. -- Albert Einstein
Be open minded before ask others opinion. -- Anandharaj
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| 13 Jul 2009 18:20 |
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Arutkumar
Special Member
Joined: 28 Feb 2008 22:00
Posts: 1393
Location: Kulai, Johor (Currently in Singapore)
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Re: Exercise & Getting older Taiping ku nadanthe polamnu oru plan.
_________________
Best Regards,
ARUTKUMAR
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| 13 Jul 2009 18:23 |
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Raj
Moderator
Joined: 18 Feb 2008 22:27
Posts: 1359
Location: KL, Malaysia
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Re: Exercise & Getting older Ok, that will be good exercise...
_________________
Regards,
Raj
System Engineer
http://www.raj2u.net
A person who never made a mistake never tried anything new. -- Albert Einstein
Be open minded before ask others opinion. -- Anandharaj
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| 13 Jul 2009 21:56 |
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Arutkumar
Special Member
Joined: 28 Feb 2008 22:00
Posts: 1393
Location: Kulai, Johor (Currently in Singapore)
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Re: Exercise & Getting older I know.  
_________________
Best Regards,
ARUTKUMAR
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| 14 Jul 2009 09:09 |
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